Prenatal Yoga

      • Helps prepare your body for birth
      • Reduces fatigue, back pain, indegestion and nausea
      • Helps you prepare for successful parenting by cultivating a strong sense of self
      • Helps your body recover from birth
      • Balances your mental state for calmness during labor
      • Connects you with other pregnant women

Class Information

  • Description of Classes
    Reduces fatigue and back pain. Promotes health, balance and relaxation
  • Registration
    Call 832-9222
  • Locations and Times
    • WIC Clinic
      440 E. Tampa (map)
      Tuesdays, 2:00 to 3:15pm
    • Doula Foundation of Mid-America
      2130 N. Glenstone (map )
      Wednesdays, 11:30am to 12:45pm
    • Success Naturally Yoga Center
      3539A S. Lone Pine (map)
      Thursdays, 5:30 to 6:45pm