baby
Itsy Bitsy Yoga®
Ages:
newborn to nearly crawling
and a parent or caregiver
Classes are now available for children
up to age 4! (See class listing below)
Baby Itsy Bitsy Yoga® classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga® class, babies enjoy yoga while on their backs, tummies or held in loving arms. For parents, this class in a special opportunity to meet other moms, get support, and learn about baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga® is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga experience is required.
Itsy Bitsy Yoga is an internationally recognized baby and toddler yoga program created by Helen Garabedian. Perhaps you’ve seen us in magazines or on TV. Helen’s book, Itsy Bitsy Yoga: poses to help your baby sleep longer, digest better, and grow stronger is widely available.
Check out Itsy Bitsy Yoga on KOLR 10 News
Certified Baby Yoga facilitator
Judy Ulam is a Certified Itsy Bitsy Yoga Facilitator.Â
Itsy Bitsy Yoga fulfills a dream she’s had of offering the joys of yoga to the very youngest in her community.Â
Judy is also a Registered Yoga Therapy Teacher and has taught in Springfield since 2003. She can be contacted at judyulam@gmail.com
Baby Itsy Bitsy Yoga® class info
- Teaches techniques for soothing, relaxing and enhancing baby digestion and sleep. Together, the class strengthens the partent-child bond.
- Registration
Call 417-496-2340 - Locations and Times
- Baby Class (newborn to precrawling)
WIC Clinic
440 E. Tampa
(map)
Tuesdays, 12:30-1:30pm - Tyke/Little Family Class (age 2-4; may also bring younger sibling)
WIC Clinic
440 E. Tampa
(map)
Tuesdays, 10-11am - Little Tot Class (crawling-14 months)
Doula Foundation of Mid-America
2130 N. Glenstone
(map)
Wednesdays, 10-11am - Tot Class (15-23 months)
Doula Foundation of Mid-America
2130 N. Glenstone
(map)
Thursdays, 9:30-10:30am - Baby Class (newborn to precrawling)
Doula Foundation of Mid-America
2130 N. Glenstone
(map)
Thursdays, 11am-Noon
- Baby Class (newborn to precrawling)






