Prenatal Yoga

Prenatal Yoga

About the Class

  1. Helps prepare your body for birth
  2. Reduces fatigue, back pain, indegestion and nausea
  3. Helps you prepare for successful parenting by cultivating a strong sense of self
  4. Helps your body recover from birth
  5. Balances your mental state for calmness during labor
  6. Connects you with other pregnant women

Registration Details

Questions or to Register

Call 417-832-9222

Locations & Times

  • Doula Foundation

    1111 S. Glenstone, Suite 2-101
    Springfield, MO 65804
    Tuesdays: 5:30-6:45 p.m.
    Directions
  • 2B Well

    3539A Lone Pine Ave
    Springfield, Mo 65804
    Thursdays: 5:30-6:45 p.m.
    Directions

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