Prenatal Yoga

Prenatal Yoga

About the Class

  1. Helps prepare your body for birth
  2. Reduces fatigue, back pain, indegestion and nausea
  3. Helps you prepare for successful parenting by cultivating a strong sense of self
  4. Balances your mental state for calmness during labor
  5. Connects you with other pregnant women

Registration Details

Questions or to Register

Call 417-832-9222

Locations & Times

  • Ward Downtown YMCA

    417 S. Jefferson
    Springfield, MO 65806
    Tuesdays: 5:30-6:45 p.m.
    Directions

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