Postpartum Yoga and Support Group

Postpartum Yoga and Support Group

This free class uses a gentle restorative practice to help reduce stress, anxiety and depression common during the postpartum period. We strive to provide a safe place to discuss the challenges that come with new parenthood. Each class is taught by a certified Yoga Instructor.

Registration Details

Questions or to Register

Call 417-832-9222

Locations & Times

  • Doula Foundation

    1901 E. Meadowmere St.
    Springfield, MO 65804
    Mondays: 6:00 pm
    Directions

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