Postpartum Yoga and Support Group

Postpartum Yoga and Support Group

Our Postpartum Group is currently on a brief hiatus. Please contact us at (417) 832-9222 for more information or support

This free class uses a gentle restorative practice to help reduce stress, anxiety and depression common during the postpartum period. We strive to provide a safe place to discuss the challenges that come with new parenthood. Each class is taught by a certified Yoga Instructor and our group session is led by a Licensed Counselor from Ozarks Counseling Center.

Childcare is provided by the YMCA staff.

Registration Details

Questions or to Register

Call 417-832-9222

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